The mental health warriors you need to know
It may be Mental Health Awareness Day but this is a subject that needs to be talked all year round. Here’s our list of the mental health warriors you need to follow to help brighten your dark days.
The Freelancer Life: Meet Serena Gasparini
We talk to Serena, a freelance event and marketing consultant and wine expert about combining her work and passions together and how working for herself has allowed her the time and space she needed to improve her mental health.
The Freelancer Life: Meet Jonan Boto
Meet Jonan Boto, freelance Management Consultant, trained mental health first aid instructor and Founder of Mama Kari. We talk to him about the steps he’s taking to reduce workplace stress and anxiety and his top tips for good mental health when freelancing.